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Tue, Dec 14

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Workshop

Cancer: Thriving & Surviving Workshop

A 6-week free, small group interactive workshop for cancer survivors. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition and more.

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Cancer: Thriving & Surviving Workshop
Cancer: Thriving & Surviving Workshop

Time & Location

Dec 14, 2021, 9:30 AM – 12:00 PM

Workshop

About the Event

This workshop is facilitated by two trained leaders and focuses on increasing your ability to manage your health and maintain an active and full life. This highly interactive workshop will cover:

  • Ways to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
  • Appropriate exercise for regaining and maintaining flexibility and endurance
  • Making decisions about treatment and complementary therapies
  • Communicating effectively with family, friends and health professionals
  • Learning nutrition recommendations for those striving and surviving with cancer
  • Setting priorities and strategists for maintaining healthy relationships

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