Cancer: Thriving and Surviving is a 6-week interactive workshop for cancer survivors and loved ones impacted by cancer. Participants learn skills to help address concerns such as the fear of recurrence, fatigue, pain, nutrition, and more. The program is open to people with cancer, survivors, family, friends, and caregivers.
This workshop is facilitated by two trained leaders and focuses on increasing your ability to manage your health and maintain an active and full life. This highly interactive workshop will cover:
Ways to deal with problems such as frustration, fatigue, pain, isolation, poor sleep and living with uncertainty
Appropriate exercise for regaining and maintaining flexibility and endurance
Making decisions about treatment and complementary therapies
Communicating effectively with family, friends and health professionals
Learning nutrition recommendations for those striving and surviving with cancer
Setting priorities and strategists for maintaining healthy relationships
This is a free, small group workshop to support and help survivors and loved ones impacted by cancer.
Meets Tuesday on Zoom
November 30 - January 4
9:30 am - Noon
Free
Register online HERE
By phone: call Peggy Tully (708) 383-0258
